Massage

Massage has been practiced for many years, it is possibly one of the oldest forms of traditional healing used. Massage is a therapeutic soft tissue treatment that has many benefits. Massage assists with improving your general health and wellbeing. It can resolve soft tissue pain caused by strain or injury, or from the day to day stressors of daily life.

• Reduced muscle tension

• Improved circulation

• Reduced inflammation in joints and soft tissue

• Relieve stress and anxiety

• Boost the immune system through cellular waste elimination

• Alleviate pain and stiffness

• Improved sleep

• Increase flexibility and mobility

Massage may benefit conditions such as arthritis, asthma, back pain, headaches, immune system disorders, insomnia, jaw pain, joint strains and sprains, myofascial pain, and repetitive strain injuries, just to name a few.